Vegetable Kurma – a South Indian style classic vegetarian side dish for Indian flat breads and other tiffin varieties. This delectable vegetable kurma is a stew of assorted veggies simmered in a thick spicy coconut based masala gravy. The addition of coconut to the gravy imparts a fresh aroma and the freshly roasted / grounded spices gives a distinct flavour to this kurma. This flavourful Vegetable Kurma can be served as a side dish for Indian flat breads like Paratha, Chappathi / Roti, Poori, Appam or other tiffin varieties.
Cooking Time: 30 minutes
Serving : 2 -3
Ingredients:
Vegetables/ (chopped)(beans, carrot, peas, cauliflower,potato ) -1 med size bowl |
Onion – 1 medium size |
Tomato – 1 medium size |
Turmeric powder – 1/2 teaspoon |
Kashmiri chilli powder – 1/2 teaspoon |
Salt – to taste |
Oil – 1 to 1 1/2 tablespoon |
Coriander leaves – to garnish |
For the coconut masala paste:
To Roast | To grind along with the roasted ingredients |
Coriander seeds – 1 1/2 teaspoon | Cashews -6 to 8 (to be soaked for 15 min) |
Cumin seeds – 1 teaspoon | Poppy seeds -1 tsp(to be soaked for 15 min) |
Fennel seeds – 1 teaspoon | Ginger – 1 inch piece |
Peppercorn – 6 | Garlic – 3 cloves |
Red chilli -1 | Green chilli – 1 |
Cinnamon – small piece | Roasted channa dhal (pottukadalai) – 1 1/2 tablespoon |
Cloves – 3 | Coconut (shredded) – 2 tablespoon |
Cardamom – 3 to 4 pods |
Step by Step Instructions:
- Soak around 6 -8 cashews in 1 tablespoon of water for around 15 minutes.
- Soak 1 teaspoon of poppy seeds in 1 to 2 teaspoon of water for about 15 minutes.
- Chop the veggies into cube size. Finely chop the onion and tomato.



- To make the coconut masala paste : 1) Heat a pan and add all the ingredients in 2nd tabular column in the left under ‘to roast’ – coriander seeds, cumin seeds, fennel seeds, peppercorns, red chilli, cinnamon, cloves and cardamom. Just saute` for a minute or so until it gives off some nice aroma. Transfer the roasted ingredients to a plate and allow it to cool. Transfer this to a mixie / blender jar and grind it to a coarse powder.




- 2) To the above grounded spice powder in the same mixie/ blender jar, add all the ingredients mentioned in the 2 nd tabular column on the right – cashews (soaked), poppy seeds (soaked), ginger, garlic, green chilli , roasted channa dhal (pottukadalai) and coconut. Grind it to a fine paste using 1/2 cup water.






- Heat a wide mouthed and heavy bottomed pan and add 1 to 1 1/2 tablespoon oil. When the oil is warm enough, add the chopped onion and saute` until the onion turns transparent.
- Add the chopped tomato and saute` for few seconds. Turn the heat to low and close the pan with a lid. Cook the contents until the tomato turns soft and mushy. Now add 1/2 teaspoon turmeric powder and 1/2 teaspoon chilli powder. Saute` for 20 to 30 seconds until the raw flavours go away.




- Add the chopped veggies. Mix the ingredients thoroughly. Saute and add little water (1/4 th cup) for the vegetables to cook.
- When the vegetables are half cooked, add the freshly ground coconut masala paste. Mix the ingredients well so that the masala paste is evenly distributed. Add 1/2 cup water and mix well. Add salt. Adjust the consistency of the gravy depending on your preference by adding water. Close with a lid and cook the contents for 10 to 15 minutes until the raw smell of the masala paste goes way.
- Garnish with finely chopped coriander leaves.






- Serve this delicious Vegetable Kurma with Chappathi / Roti , Paratha, Appam or other Tiffin varieties of your choice.

Notes:
- Variation – Instead of oil, use butter for enriched taste.
Check out my other Side dishes / Gravy varieties / Dry Subzis:
Yummy. Thanks for the recipe.
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Thank you very much Rupali
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Looks delicious! This is perfect for using up some frozen veggies before they get freezer burned.
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Thank you very much. Yes frozen veggies can also be used.
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Looks delicious. Can i use regular chickpeas? I won’t be abe to find roasted channa dahl.
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Thanks a lot for your visit. No, you can not substitute chickpea for roasted channa dhal. Instead you can skip adding the roasted channa dhal.
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Ok thanks!
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Looks delicious Sowmya. Poori and Kurma is a favourite combo 👌
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Yes indeed Radhika. Poori and kurma combo is one of the best. Thanks for your comment
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Looks so colorful, nutritious and delicious too! Thanks for the recipe Sowmya.❤
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My heartfelt thanks for your support and encouragement dear Mousumi.
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Great presentation, Sowmya! It is very tempting🙂
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Grateful for your kind words Indira
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Such an delightful recipe😋💕✨ Looks so good, Sowmya!
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My heartfelt thanks to you for your compliment Tanooki.
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I tasted it at one of my friend’s houses (south Indian), it’s yum. Your dish reminded me😍
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Interesting to know that you lime S Indian Kurma. Thank you for stopping by
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So look delicious recipe. So nice Vegetable kurma dish. I like .👌
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Thank you Raj
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Welcome to u🌷
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Yeah, I use to have bog group of South Indian friends, and this gave me the opportunity to enjoy great meals.
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Big**
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Glad to know Zakia
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One of my absolute favorite dishes. Lovely recipe, Sowmya.
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Thank you Jeff for your lovely comment
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You’re most welcome, Sowmya. Always my pleasure.
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Outstanding!
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Thank you very much
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love how you broke this down in pics making it doable Sowmya! 💖👏👏👏🙏🙏🙏
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Thank you very much Cindy for stopping by . Appreciate your kind gesture
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happy to my friend!! 💖
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Thank you very much for sharing my recipe.
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Great recipe..
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Thank you
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Omg! This looks so so appealing! I’ll tell my mum to try this for sure.💖💖 *me running straight to have my dinner after having such delicious sight😋..LOL!*
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Thank you Aayushi for your lovely comment.
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❤💕
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Yummi..I like this recipe..
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Thank you very much
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I will try this today. Looks yummy
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Thank you.
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This looks delicious, Sowmya definitely one to try…Thank you for sharing the recipe 🙂 x
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Thanks a bunch Carol .
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Perfect companion for Chappathi / Roti /Paratha.
Thank you Sowmya
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Yes indeed. Thank you very much for your lovely feedback
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Looks delicious! Great one as always, Sowmya!
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Thanks a bunch Jyothi
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You just made me hungry
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😀😀
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Wow! Yummy yummy recipe of kurma🤗💓
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Thanks a lot Priti
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Great recipe. Please do check out the blog abkyakhayeabkyabanaye.com.
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Thank you very much. Sure , will check it out
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That looks soo delicious Sowmya.
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Thank you very much Shilpa for your presence and comment.
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I am from Sri Lanka settled down in Brisbane Australia. I love Indian food too. Hello from me 🙂 ❤ 🙂
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Glad to see you here Deepanilamani.
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