Kitchadis are the perfect comfort food for cold winter days. This spinach flavoured kitchadi is cozy, aromatic and damn good when served with pappad. Hearty, nourishing and delicious.
Cooking Time – 20 minutes
Serving – 2
Ingredients:
Rice – 1/2 cup |
Moong Dhal – 1/4 th cup |
Palak / Spinach – 1 bunch |
Jeera / Cumin seeds – 1 teaspoon |
Onion – 1 (medium size) |
Turmeric powder – 1/2 teaspoon |
Hing (optional) – 1/2 teaspoon |
Salt – to taste |
Ghee – 1 to 2 tablespoon |
Oil – 1 tablespoon |
To Grind:
Ginger – small piece |
Garlic – 3 cloves |
Green chilli – 1 1/2 to 2 |
Step by Step Instructions:
- Wash the spinach leaves thoroughly and discard the bottom portion. Finely chop the spinach leaves and keep it aside. Finely chop the onion.
- Grind the green chillies, garlic and ginger into a coarse paste using little water if necessary.




- To prepare the palak kitchadi in an instant pot – Keep all the ingredients ready by the side. Keep the instant pot setting in saute` mode. If there is any moisture in the lining pot, then allow it to dry. Now add 1 tablespoon of oil and 1 tablespoon ghee. Add 1 teaspoon jeera / cumin seeds. Now add the green chilli-ginger-garlic ground paste and saute` for few seconds or until the raw smell goes away. Add the chopped spinach leaves and saute` for 1 – 2 minutes.




- Add hing and turmeric powder and give a quick stir. Now add the washed moong dhal and rice and saute` for few seconds. Add salt. Add about 2 1/2 cups of water. Mix the contents well so that the rice and dhal are uniformly mixed with other ingredients. Close the instant pot with the lid and switch the setting from saute mode to pressure cook mode ( or appropriate setting in your instant pot so that the dhal gets cooked well. If you have to manually set the timing – then choose 13 to 14 minutes).





- To prepare the Palak Kitchadi in a pressure cooker – Place the pressure cooker on the stove and keep the flame low. Allow the heat to evenly spread so that all the moisture is absorbed. Add 1 tablespoon ghee and 1 tablespoon oil. Add 1 teaspoon jeera / cumin seeds. Add green chilli-ginger-garlic paste and saute` for few seconds or cook until the raw smell goes away. Add the chopped spinach leaves and saute` for 1 – 2 minutes. Add hing and turmeric powder and give a quick stir. Now add the washed moong dhal and rice and saute` for few seconds. Add salt. Add about 2 1/2 cups of water. Mix the contents well so that the ingredients are mixed well. Close the pressure cooker with a lid and place the weight. Pressure cook for 3 to 4 whistles.
- Once the Palak Kitchadi is done, drizzle 1 tablespoon of ghee on top and mix well. Adding extra ghee (optional) gives an aromatic flavour and enriches the taste.
- Serve this delicious Palak Kitchadi with pappadums.

Moong Dhal kitchadi is my favorite dish…. looking yummy 😋.
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Thank you for taking the time to visit my blog Amruta. Thanks for your compliment.
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I never used palak in Dhal kitchadi…..but I’ll try this for sure.
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Thank you Amruta for your kind words.
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This sounds very filling and warming!
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Thank you Dorothy for your thoughtful comment.
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Soo delicious Sowmya!! I love khichadi. Thanks for sharing the recipe 😍😍💛✨
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Thank you Deeksha for your kind words. Appreciate it.
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Khichadi is one of the favorite of my husband. This palak khichadi recipes of yours looks delicious and nutritious. I am going to try this real soon!
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Many thanks Mousumi for your visit and comment. I am glad that you find my recipe enticing.
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It’s all my pleasure Sowmya!
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Very yummy dish… and healthy too, Sowmya!!
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Thanks a bunch Indira for your kind words. Appreciate your kind gesture.
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Looks homely and delicious 😋
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Thank you very much for your encouraging words. Appreciate it.
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Aha… good recipe Sowmya!
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Thanks a lot Jyothi for your kind words.
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Tomorrow’s menu is yummy 😋 thank you Dear 🤭
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Thank you
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Very healthy Moong dal kitchadi. I like. Very easy made it recipe 👌🌷
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Thank you very much Raj
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Always welcome Sowmya.🌷
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Looks delicious and I am sure tastes great. Nice twist to our traditional Pongal. Great going with your blog Sowmya!!
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Thank you very much Shiva for your visit. Appreciate your thoughtful and encouraging words.
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Wow looks so good👀👍💕 Since it’s one pot meal after-cleaning-friendly food too😆
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Thank you Tanooki .
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That looks so delicious, Sowmya. A wonderful recipe.
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Thank you very much Jeff for your encouraging words
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Mouth watering.
God bless you, Sowmya💖
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Thank you very much Saba
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🌟🤗
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I tried this Palak daal khichdi lately. It came out very delicious 😋
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Thank you very much Shobhnaa for your feedback. Happy that you have tried this . Appreciate your kind gesture.
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Now this is inspiring Sowmya. Instant gratification and taste😊😊
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Thanks a lot Parneet for your kind words
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Must eat one day.
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Sure 😀
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My favourite..
Thanks for sharing
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Thank you Verma ji
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Hi Sowmya, How are you?
I love Khichadi a lot, wish to join to cook food with you, there. 😁
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I am doing good Lokesh. Glad to see you back here after a short break. You are welcome any time to join 😃
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My dish is Palak dhal with Rice today for lunch 😋Yummy recipe Sowmya 🤩
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Thank you Siva Jyothi for your visit here. Glad that you find my recipe yummy.
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🤩🤩
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Hey!! I have nominated you for the Aesthete Blogger Award…please do check it out and let me know when you will post💫
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Thanks a bunch dear Sakshi for nominating me. Appreciate your kind gesture
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My pleasure 🥰
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Thanks for sharing this delicious looking recipe, Sowmya ~ wishing you a wonderful weekend 🙂
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Appreciate your presence here and your thoughtful words. Thanks a bunch Phil. Have a great weekend
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My pleasure, Sowmya ~ thank you 🌸
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This looks delicious, I’m actually growing spinach now.
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Thanks a lot. Glad to know you grow spinach at home.
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All my favourite flavours it looks and sounds so comforting…I wish I could use a pressure cooker I never have they scare me 🙂
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Thanks a lot Carol. You can prepare this in an instant pot or rice cooker too Carol
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I didn’t know you could use a rice cooker for that.. I don’t have an instant pot yet.. On my list 😊
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Yes Carol. You can use a rice cooker or you can make it directly on the pot as well
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Just checked online using the rice cooker but it said set timer for 40 mins… mine is just a click and go rice cooker it doesn’t have a timer so not sure it would work in mine …
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If it is a rice cooker, then it should work Carol.
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Oh this certainly is comfort food though I live in tropical climate.🙂.I made it once last year just to try out what this meal is all about and shared it with my Godpa who truly enjoyed it. I did too.
Thank you so much for kindly sharing your recipe which looks so yummy!, Sowmya.
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Thank you Thulasi for your encouraging words and support as always
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You’re so welcome, Sowmya. 🙂
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