Palak Channa Pulav – a healthy, flavourful and nutritious meal perfect for lunch boxes and travel. Spinach is known for its rich nutrients and minerals. Chickpeas are a nutrient dense food packed with protein, dietary fibre, folate and other minerals. A combination of spinach and chickpeas along with rice makes it a one pot balanced meal. This flavourful pulav is prepared by tossing the cooked rice along with sautéed onion, tomato, spinach, pressure cooked chickpeas and few spice powders & masala paste. This palak channa pulav can be served with onion or cucumber raita.