Tag: healthy breakfast

Pesarattu is a crepe-like breakfast/ dinner variety similar to regular dosa. It is a protein rich healthy breakfast item since it has green gram dhal and less rice. It is a popular breakfast dish in Andhra cuisine and is traditionally served with rave upma/kitchadi stuffed inside the crepe. For vegetarians like me, incorporating protein in the diet is a bit challenging since most of the south Indian recipes include rice as the main ingredient. Pesarattu is an exception as it is protein rich. This healthy variety of crepe and can be served with chutney / sambar / idli milagaipodi