Methi Pulav is a nutritious and flavourful one pot meal, perfect for travel and lunch boxes. The methi leaves or fenugreek leaves are a powerhouse of nutrition since they are rich in iron, Vitamin C, A and other minerals. It has myriad of health benefits, including regulation of blood sugar and cholesterol. Methi leaves have a slight bitter taste which can be over powered by adding the right amount of spices & following few tricks and tips. There are several ways to include this nutritious methi leaves in the diet (Methi paratha, Methi adai, Methi millet adai/dosa, Methi raita, Methi Kootu, Methi masiyal, Methi sambar& much more) . Today’s recipe, Methi pulav is prepared by tossing the cooked rice along with methi masala paste and some spices.