Rice dhal vegetable kitchadi is a hearty, comforting one pot meal that is very easy to digest. Many of us overindulge during holiday season or during winter months. According to Ayurvedic medicine, eating kitchadi is one of the best ways to detox and balance the digestive system. It is a simple yet delicious & nourishing meal and is usually made by cooking rice and dhal together, topped with ghee. To make it more wholesome, I have included both the yellow moong dhal and green gram dhal along with few vegetables. It is best served with pappadam or pickle.